Our Programs

Behring Jiu Jitsu 

Brazilian jiu-jitsu is a self defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

Mixed Martial Arts

Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. 

Muay Thai

Muay Thai, sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques. This discipline is known as the "Art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins.

Judo

Judo is a modern Japanese martial art, combat sport, Olympic sport, and based primarily on throws and sweeps.

Youth Classes

We offer youth classes in BJJ and Muay Thai. Get your kids started early in martial arts, and give them the knowledge and skills to be able to defend themselves. In addition to self defense, martial arts are a great avenue for character building!

Law Enforcement BJJ

We offer FREE Jiu Jitsu training to all law enforcement officers. BJJ will greatly increase your ability to perform your job safely and effectively. Our law enforcement class is taught by law enforcement officers, experienced in BJJ and DT, with the daily challenges officers face on the job in mind.

Women's BJJ

Designed for women, this class teaches basic BJJ techniques and practical self-defense skills. Learn fundamental takedowns, position controls, position escapes, and submissions and leave feeling stronger and more empowered than ever.